Before we get into today’s blog post, I made the decision to switch up the publishing schedule for the Davis Daily. Rather than posting on Mondays and Wednesdays, new articles are heading out on Tuesdays and Thursdays instead. Not a big change, but this allows me to take a little more time to rest over … Continue reading How I Purged My Mind of Pessimism
Tag: Wellness
The Birthday Highs and The Lockdown Lows
Today’s post is a quick thank you to all those who took the time to reach out and wish me a happy birthday. Whether it was on social or by text, y’all sure know how to make a skinny dude feel special. 😌 Of course, I’d be remiss not to express my gratitude to my … Continue reading The Birthday Highs and The Lockdown Lows
How to Rid Yourself of Destructive Habits
5 expert resources to help you break bad habits and lead a healthier, happier life.
Make Love to the Mind: How Appreciation Benefits Your Brain
Why compliments and gratitude increase motivation and protect peace of mind.
Where Are Your Priorities At?
It’s been nothing but business for me lately. If I’m not working, I’m writing. If I’m not writing, I’m researching. And if I’m not researching, well… I’m probably sleeping. When I’m sitting idle, I feel like I’m wasting time. There’s always something I could be doing, like: creating a landing page and an offer to … Continue reading Where Are Your Priorities At?
Managing the Ebb and Flow of Energy
I’ve been thinking a lot about energy lately, with an exchange on Twitter piquing my curiosity the other week. Tim Stoddart – entrepreneur, community builder, fitness fanatic, and partner at Copyblogger – tweeted about wanting to be more engaged with his audience. He encouraged his followers to ask him anything. So I did. Here’s the … Continue reading Managing the Ebb and Flow of Energy
