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Tag: Wellness

An outline of a computer screen stands against a white background. “C.B.D. 3.7” appears on the screen in large text. “…still loading” is written below in smaller text. The image has a filter applied to it, making it appear as if there’s a bad single. Like a glitching screen, with faint lines raining down off kilter and colours blurring together.

The next version

February 5, 20231 Comment

Shape your future using your past. Create the next version of yourself, with inspiration from 282 words.

A pink brain is drawn on a white background. The word tough is written on a 30-degree angle inside the brain. The text is wavy with a line crossing through it. The font colour is light grey.

The lie of mental toughness

January 22, 20232 Comments

Strength in combat, that’s the lie of mental toughness. Get the truth in 308 words.

A blue circle on a black background shows the silhouette of a man's head.

You are what you think

September 17, 20226 Comments

Master your thoughts, or your thoughts master you. “Whether you think you can, or you think you can’t, you’re right.”

A person in a black and white outfit holds a balloon over their face. A smiley face is drawn on the balloon.

Do you reject compliments, or are you normal?

July 31, 2022

Welcoming compliments is healthy and empowering. But praise is hard to accept, especially if you feel it's undeserved. Let's change that mindset.

Chess Pieces of Friends and Enemies

Friends and Enemies

May 27, 2021November 26, 2021Leave a comment

Welcome to the Diary of Davis: a weekly newsletter to inspire you to embrace change in your personal and professional life. Written for regular yet remarkable people ready to challenge the status quo of the daily grind. Entry #6: 05.27.21 This week’s entry to the Diary of Davis features the tale of why I am … Continue reading Friends and Enemies

Man screaming due to negative self-talk

The Reason I Am My Own Worst Enemy

May 22, 2021November 26, 20214 Comments

Despite what the title suggests, this post isn’t about imposter syndrome. Not entirely, at least. Self-doubt is a part of it, but it’s more about why I get so down on myself when I’m not working or being productive.  Truth be told, I don’t know how to relax. Or I should say, I don’t know … Continue reading The Reason I Am My Own Worst Enemy

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