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Tag: mental health

Decompress, destress, and enjoy downtime in the woods.

The Kindness of People: A Day on the Trail

January 27, 2021June 15, 20242 Comments

A short time in the woods is proven to bring peace to a chaotic mind and restore your faith in humanity. 

Be kind to yourself for the benefit of wellness and mental health

Trippin’ on Life: Falling Back to Leap Forward

January 25, 2021November 26, 20213 Comments

This post is brought to you by a hellish week. 🙇 The Monday started off fine, but I wasn’t nearly as productive as I had hoped to be.  Still, I got shit done.  And then Tuesday hit, with the case of the Mondays showing up a day late, bringing along with it feelings of self-doubt … Continue reading Trippin’ on Life: Falling Back to Leap Forward

How you think and the way you view the world are related to self-improvement.

Think Differently: Open Your Mind to a Better View

January 11, 2021November 26, 2021Leave a comment

If you go looking for the bad in the world, you’ll find it. And you’re likely to find more than you bargained for while you’re at it. But why go searching for madness in the first place?  When you narrow your focus on a singularity – a specific moment, object, feeling, or desire – that’s … Continue reading Think Differently: Open Your Mind to a Better View

Accepting loss means facing fear and letting go of pain.

Searching for the Lost Voice of Jacqueline Jane

January 9, 2021November 26, 20214 Comments

👋 Hey, folks.  I’m straying from the regular rails with today’s post. It’s a little different, but it might be the most important thing I’ve written to-date.  Thank you for taking the time to read it. A little over eight-years ago, my mom lost her battle with cancer. At times it feels like it was … Continue reading Searching for the Lost Voice of Jacqueline Jane

This is a picture of a lake. The water is framed on the left and right by tall trees. It's fall and many of the trees' branches are bare. On the far side of the lake is a mountainous shoreline. Small waves ripple across the lake with a light breeze. The sky is cloudy, blocking the sun and casting shadows down on the lake.

Lake-Deep in Memory

April 19, 2019January 29, 20261 Comment

A short story about Big Clear Lake and how it shaped a quiet boy into a modest man with a wild spirit.

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