Master your thoughts, or your thoughts master you. “Whether you think you can, or you think you can’t, you’re right.”
Tag: mental health
Do you reject compliments, or are you normal?
Welcoming compliments is healthy and empowering. But praise is hard to accept, especially if you feel it's undeserved. Let's change that mindset.
What Makes Life Worth Fighting For?
Sometimes, we lose sight of what makes life worth fighting for. Don't forget to live in the present – it's not about the destination. It's about the journey.
The Reason I Am My Own Worst Enemy
We rise, we fall, and we get back up again. How we treat ourselves in the moments in between is what defines us.
Make Love to the Mind: How Appreciation Benefits Your Brain
Why compliments and gratitude increase motivation and protect peace of mind.
Sleeping Beauty: Too Much, Too Little, and the Ugliness of Naps
💤 I love a good nap – in a chair, on the couch or in a bed, it doesn’t matter – either way, they’re glorious. In the moment…but after a solid snooze, it’s a different story. Afterwards, you’re left with that zombified feeling. 🧟 You know what I’m talking about: when you’re a total space … Continue reading Sleeping Beauty: Too Much, Too Little, and the Ugliness of Naps
