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Tag: mental health

A surfboard stands upright on a beach. It’s facing the ocean’s rolling waves, its tail end dug firmly into the sand. There’s a pattern on the back of the board: two sets of three wave-like lines running horizontally from side-to-side. The lines aren’t exactly symmetrical. The board has three fins near the tail end. One fin is close to the left edge of the board, the second fin is close to the right edge of the board, and the third fin is in the middle.

The secret to a bitchin’ ride

March 3, 202416 Comments

How not to surf life like a paddlepuss: 362 words about acceptance, resilience, and intention. The Davis Daily.

Two small dogs are sitting down and staring straight at you. The one on the left is fluffy and is wearing a bandana around its neck. It’s sticking its tongue out and smiling. The dog on the right has its head cocked to the left, as though it’s curious about what you’re thinking. Both dogs have their ears perked straight up. Their boopable noses are black and their eyes are kind and loving.

Put a leash on patience: take a paws with pocket dogs

February 24, 20247 Comments

Take it one day and one dog walk at a time. With 3 practical lessons in patience on The Davis Daily.

A pair of socks are matched together, one in front of the other. The socks are grey in colour, while the top bands, heels, and toes are red. The bottom portion of the socks are wet, as shown by blue water droplets dripping to the ground.

What Joe’s wet socks teach us about acceptance

January 26, 2024January 27, 20248 Comments

457 words about everyday challenges and how accepting adversity benefits your inner peace.

A stick figure man is lying in bed. He looks exhausted. There are bags under his eyes, his four strands of hair are dishevelled, and his mouth is a squiggly line. The blanket is rumpled and a plump pillow supports the figure’s head.

How to avoid “Richard’s Intrusion” and master your morning mindset

October 16, 202311 Comments

The secret to starting your day with the right frame of mind: in 394 words on The Davis Daily.

A pencil drawing depicts the silhouette of a man pushing a boulder up a steep mountain. The man is stepping forward. His leading leg is bent at ninety degrees with the rear leg stretched back, foot planted firmly for leverage. Both of his hands are pressed hard against the boulder. Arms are flexed, back is bent. He’s mustering all of his strength, pushing against mountainous challenges.

Rise of the social push back

July 22, 2023September 3, 20234 Comments

Social media is shifting human culture. Read 461 words on why it’s time to push back.

A pink brain is drawn on a white background. The word tough is written on a 30-degree angle inside the brain. The text is wavy with a line crossing through it. The font colour is light grey.

The lie of mental toughness

January 22, 20234 Comments

Strength in combat, that’s the lie of mental toughness. Get the truth in 308 words.

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