5 expert resources to help you break bad habits and lead a healthier, happier life.
Category: The Davis Daily
This category contains all my posts for the main blog
How Murphy’s Law Relates to Personal Growth
Have you been kicked in the ass by Murphy’s Law? That’s a dumb question. Of course you have – the law wouldn’t exist otherwise. Merriam-Webster defines it as, “an observation: anything that can go wrong will go wrong.” Want to go for an afternoon hike? I hope you enjoy an unexpected thunderstorm. Need to shower … Continue reading How Murphy’s Law Relates to Personal Growth
Embrace the Growth Process: Be Fascinated, Not Frustrated
After lockdown part ‘duh’ ended, I was sooo excited to get back on the squash court. I love the sport, and since I’m no longer lifting canoes and kayaks on a daily basis, playing squash has become my preferred form of exercise. It's super fun, too! Wearing a mask on court is less than ideal, … Continue reading Embrace the Growth Process: Be Fascinated, Not Frustrated
Sometimes, I Just Need to STFU and Listen
Ask my partner, and she’ll tell you I’m a selective listener. If I could argue, I would...but she’s not entirely wrong. It’s not that I don’t listen; I’m just easily distracted – if the hockey game is on, I’m scrolling social media, or I’m reading a blog post, there’s a good chance my focus is … Continue reading Sometimes, I Just Need to STFU and Listen
Make Love to the Mind: How Appreciation Benefits Your Brain
Why compliments and gratitude increase motivation and protect peace of mind.
Where Are Your Priorities At?
It’s been nothing but business for me lately. If I’m not working, I’m writing. If I’m not writing, I’m researching. And if I’m not researching, well… I’m probably sleeping. When I’m sitting idle, I feel like I’m wasting time. There’s always something I could be doing, like: creating a landing page and an offer to … Continue reading Where Are Your Priorities At?
The Davis Daily 