Sometimes, we lose sight of what makes life worth fighting for. Don't forget to live in the present – it's not about the destination. It's about the journey.
Tag: mental health
The Reason I Am My Own Worst Enemy
We rise, we fall, and we get back up again. How we treat ourselves in the moments in between is what defines us.
Make Love to the Mind: How Appreciation Benefits Your Brain
Why compliments and gratitude increase motivation and protect peace of mind.
Sleeping Beauty: Too Much, Too Little, and the Ugliness of Naps
💤 I love a good nap – in a chair, on the couch or in a bed, it doesn’t matter – either way, they’re glorious. In the moment…but after a solid snooze, it’s a different story. Afterwards, you’re left with that zombified feeling. 🧟 You know what I’m talking about: when you’re a total space … Continue reading Sleeping Beauty: Too Much, Too Little, and the Ugliness of Naps
Don’t Take Life Too Seriously: the Joy of Playing Games
Before I get into it – happy Family Day! 🤗 I hope you’re able to spend some time with those you care about most, whether it be in person or virtually. For as long as I can remember, I’ve enjoyed playing games – board games, video games, and card games. In fact, playing games have … Continue reading Don’t Take Life Too Seriously: the Joy of Playing Games
Imposter Syndrome: the More You Learn, the Less You Know
Knowledge is power. It will take you far in life. It can put you in high seats and place you in the inner circles. It makes you a resource, a valuable commodity, moving you to the front of the line and offering you leverage, one way or the other. But as with power, information is … Continue reading Imposter Syndrome: the More You Learn, the Less You Know
The Davis Daily 