When it comes to setting goals – establishing a morning routine, for example, or breaking a bad habit – we often underestimate the effort and time required. Of course, once we define the full scope of work, it becomes obvious that lowballing the time frame leads to an inevitable end. We panic, and then most … Continue reading Get in the Habit with Better-Than-Nothing Behaviour
Tag: habits
“I get lockdown, but I get up again
Welcome to the Diary of Davis: a monthly chronicle of curated content for self-improvement – written for aspiring freelancers, soon-to-be business owners, early-stage entrepreneurs, and anybody ready to make change and lead a fulfilled life. Entry #2: 02.01.21 Well, January was fun, wasn’t it? I mean, it’s not like we were in lockdown for the whole month or anything… 🙄 In … Continue reading “I get lockdown, but I get up again
