We rise, we fall, and we get back up again. How we treat ourselves in the moments in between is what defines us.
Category: Wellness
5 Habits to Help You Lead a More Positive Life
Did you know a scientific journal is only read by seven people on average? This statistic excludes fellow psychologists, scientists, and doctors reviewing their peers’ work – students writing a paper requiring academic resources aren’t factored in either. But it does include the average Joe, Jane, or J. Meaning, the majority of people in the … Continue reading 5 Habits to Help You Lead a More Positive Life
How I Purged My Mind of Pessimism
Before we get into today’s blog post, I made the decision to switch up the publishing schedule for the Davis Daily. Rather than posting on Mondays and Wednesdays, new articles are heading out on Tuesdays and Thursdays instead. Not a big change, but this allows me to take a little more time to rest over … Continue reading How I Purged My Mind of Pessimism
The Birthday Highs and The Lockdown Lows
Today’s post is a quick thank you to all those who took the time to reach out and wish me a happy birthday. Whether it was on social or by text, y’all sure know how to make a skinny dude feel special. 😌 Of course, I’d be remiss not to express my gratitude to my … Continue reading The Birthday Highs and The Lockdown Lows
How to Rid Yourself of Destructive Habits
5 expert resources to help you break bad habits and lead a healthier, happier life.
Make Love to the Mind: How Appreciation Benefits Your Brain
Why compliments and gratitude increase motivation and protect peace of mind.
The Davis Daily 